All became all a bit more real today when my Asthma UK shirt arrived.
I had asked for a large although a recent email had warned that the sizes came up quite small.
Well I would need to lose about 3 stone to make this fit and not be totally self conscious - then I noticed that they had sent me a ladies large! Presumably making the assumption that this Nic was a Nicola - but I am a boy!!
The shirt looks something like this 
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